Amount of Alanine in Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
In 100 g (Grams) of Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt there is 0.252 g of Alanine. Change amount
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Alanine
Alanine is a nutrient present in many other foods. The below table lists foods high in Alanine other than Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt.
Gelatins, dry powder, unsweetened
|
8.009 g
|
8.01%
|
Snacks, pork skins, plain
|
5.811 g
|
5.81%
|
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C
|
5.79 g
|
5.79%
|
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium
|
5.79 g
|
5.79%
|
Snacks, pork skins, barbecue-flavor
|
5.472 g
|
5.47%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
5.313 g
|
5.31%
|
Egg, white, dried, stabilized, glucose reduced
|
5.126 g
|
5.13%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.96 g
|
4.96%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
4.725 g
|
4.72%
|
Egg, white, dried
|
4.684 g
|
4.68%
|
Seaweed, spirulina, dried
|
4.515 g
|
4.52%
|
Whale, beluga, meat, dried (Alaska Native)
|
4.268 g
|
4.27%
|
Fish, cod, Atlantic, dried and salted
|
3.799 g
|
3.80%
|
Fish, whitefish, dried (Alaska Native)
|
3.78 g
|
3.78%
|
Soy protein isolate, potassium type
|
3.589 g
|
3.59%
|
Soy protein isolate
|
3.589 g
|
3.59%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
3.568 g
|
3.57%
|
Smelt, dried (Alaska Native)
|
3.52 g
|
3.52%
|
Mollusks, whelk, unspecified, cooked, moist heat
|
3.113 g
|
3.11%
|
Egg, whole, dried, stabilized, glucose reduced
|
2.813 g
|
2.81%
|
Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt
Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt are listed below.
Water
|
72.35 g
|
72.35%
|
Energy (calorie)
|
105 kcal
|
|
Energy (joule)
|
439 kJ
|
|
Protein
|
6.65 g
|
6.65%
|
Total lipid (fat)
|
0.3 g
|
0.3%
|
Ash
|
1.25 g
|
1.25%
|
Carbohydrate, by difference
|
19.45 g
|
19.45%
|
Fiber, total dietary
|
4.8 g
|
4.8%
|
Sugars, total
|
1.37 g
|
1.37%
|
Calcium, Ca
|
28 mg
|
0.03%
|
Iron, Fe
|
1.96 mg
|
|
Magnesium, Mg
|
56 mg
|
0.06%
|
Phosphorus, P
|
112 mg
|
0.11%
|
Potassium, K
|
411 mg
|
0.41%
|
Sodium, Na
|
265 mg
|
0.26%
|
Zinc, Zn
|
0.55 mg
|
|
Copper, Cu
|
0.197 mg
|
|
Manganese, Mn
|
0.813 mg
|
|
Selenium, Se
|
1.7 µg
|
|
Vitamin C, total ascorbic acid
|
5.8 mg
|
0.01%
|
Nutrients in Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt